Eat to beat depression and anxiety : nourish your way to better mental health in six weeks / Drew Ramsey, MD.

By:

Ramsey, Drew [author.]

Material type: Text

TextPublisher: New York : Harper Wave, an imprint of HarperCollins Publishers, [2021]Copyright date: �2021Edition: First editionDescription: xviii, 270 pages : illustrations ; 24 cmContent type:

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9780063031715 (hardcover)

Subject(s):

Genre/Form:

Self-help publications.

DDC classification:

616.85/270654 23

Summary: "Psychiatrist, farmer, and pioneer of nutritional psychiatry Dr. Drew Ramsey offers a path to healing depression and anxiety through the foods we eat and details a six week Health Food Protocol to help the reader get started"-- Provided by publisher.

Tags from this library: No tags from this library for this title. Log in to add tags.

Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode	Item holds
600 - 699	West Grey Durham Branch Shelves	Non-fiction	616.852 RAM (Browse shelf(Opens below))	Available		33321003191195

Total holds: 0

Browsing West Grey Durham Branch shelves, Shelving location: Shelves Close shelf browser (Hides shelf browser)

Previous								Next
Previous	616.852 EDE No worries : a guide to managing anxiety and worry using CBT /	616.852 MOE The hilarious world of depression /	616.852 PER What happened to you? : conversations on trauma, resilience, and healing /	616.852 RAM Eat to beat depression and anxiety : nourish your way to better mental health in six weeks /	616.89 BRO Own your self : the surprising path beyond depression, anxiety, and fatigue to reclaiming your authenticity, vitality, and freedom /	616.89 CAH The great pretender : the undercover mission that changed our understanding of madness /	616.89 PIP A life in light : meditations on impermanence /	Next

Includes bibliographical references and index.

"Psychiatrist, farmer, and pioneer of nutritional psychiatry Dr. Drew Ramsey offers a path to healing depression and anxiety through the foods we eat and details a six week Health Food Protocol to help the reader get started"-- Provided by publisher.

There are no comments on this title.

to post a comment.