Eat to beat depression and anxiety : nourish your way to better mental health in six weeks / Drew Ramsey, MD.
Material type: TextPublisher: New York : Harper Wave, an imprint of HarperCollins Publishers, [2021]Copyright date: �2021Edition: First editionDescription: xviii, 270 pages : illustrations ; 24 cmContent type:- text
- unmediated
- volume
- 9780063031715 (hardcover)
- 616.85/270654 23
Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|
600 - 699 | West Grey Durham Branch Shelves | Non-fiction | 616.852 RAM (Browse shelf(Opens below)) | Available | 33321003191195 |
Includes bibliographical references and index.
"Psychiatrist, farmer, and pioneer of nutritional psychiatry Dr. Drew Ramsey offers a path to healing depression and anxiety through the foods we eat and details a six week Health Food Protocol to help the reader get started"-- Provided by publisher.
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