The let them theory : a life-changing tool that millions of people can't stop talking about / Mel Robbins.

By:

Robbins, Mel, 1968- [author.]

Material type: Text

text
still image

Media type:

unmediated

Carrier type:

volume

ISBN:

9781401971366

Other title:

Theory : a life-changing tool that millions of people can't stop talking about
LIfe-chaning tool that millions of people can't stop talking about

Subject(s):

DDC classification:

158.1 23/eng/20241210

Contents:

Introduction : my story -- The let them theory. Stop wasting your life on things you can't control ; Getting started : let them + let me -- You and the let them theory. Shocker : life is stressful ; Let them stress you out ; Let them think bad thoughts about you ; How to love difficult people ; When grown-ups throw tantrums ; The right decision often feels wrong ; Yes, life isn't fair ; How to make comparison your teacher -- Your relationships and the let them theory. The truth no one told you about adult friendship ; Why some friendships naturally fade ; How to create the best friendships of your life ; People only change when they feel like it ; Unlock the power of your influence ; The more you rescue, the more they sink ; How to provide support the right way ; Let them show you who they are ; How to take your relationship to the next level ; How every ending is a beautiful beginning -- Conclusion : your let them era is here -- Appendix. How to apply let them to parenting ; How to apply let them to teams ; Let me acknowledge you ; Bibliography ; About Mel ; How to stay in touch with me.

Summary: "If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words--Let Them--will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands--and this book will show you exactly how to do it. [Robbins] teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life. Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact"-- Provided by publisher.

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Holdings ( 1 )
Title notes ( 3 )

Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode
100 - 199	West Grey Durham Branch Shelves	Non-fiction	158.1 ROB (Browse shelf(Opens below))	Checked out	07/16/2026	33321003274173

Total holds: 0

Includes bibliographical references.

"If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words--Let Them--will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands--and this book will show you exactly how to do it. [Robbins] teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life. Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact"-- Provided by publisher.