The diabetes code cookbook : delicious, healthy, low-carb recipes to manage your insulin and prevent and reverse type 2 diabetes / Jason Fung ; recipes by Alison Maclean.

By:

Fung, Jason [author.]

Contributor(s):

MacLean, Alison [author.]

Material type: Text

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9781771647915

Other title:

Delicious, healthy, low-carb recipes to manage your insulin and prevent and reverse type 2 diabetes

Subject(s):

DDC classification:

641.5/6314 23

Summary: The ultimate companion cookbook to The Diabetes Code from the New York Times-bestselling author and pioneer of intermittent fasting, Dr. Jason Fung. Dr. Jason Fung helped thousands of people lose weight with his breakout bestseller The Obesity Code. Next, he helped prevent and reverse type 2 diabetes with his groundbreaking book The Diabetes Code. Now, The Diabetes Code Cookbook makes it even easier to follow Dr. Fung's proven advice for preventing and reversing type 2 diabetes through intermittent fasting and a low carb/high-fat diet. This cookbook features full-color photographs and includes: -100 simple and delicious recipes to help manage insulin and aid in weight loss -Intermittent fasting schedules and plans (16, 24, 30, and 26-hour fasts) -Grocery shopping lists -A new intro from Dr. Fung with up-to-date information on insulin resistance and its connection to weight gain and type 2 diabetes Readers will come away with knowledge of their health and an arsenal of mouthwatering meals--because eating for type 2 diabetes doesn't have to be bland!

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode	Item holds
600 - 699	West Grey Durham Branch Shelves	Non-fiction	641. 563 FUN (Browse shelf(Opens below))	Checked out	10/02/2024	33321003250199

Total holds: 0

Includes index.

The ultimate companion cookbook to The Diabetes Code from the New York Times-bestselling author and pioneer of intermittent fasting, Dr. Jason Fung. Dr. Jason Fung helped thousands of people lose weight with his breakout bestseller The Obesity Code. Next, he helped prevent and reverse type 2 diabetes with his groundbreaking book The Diabetes Code. Now, The Diabetes Code Cookbook makes it even easier to follow Dr. Fung's proven advice for preventing and reversing type 2 diabetes through intermittent fasting and a low carb/high-fat diet. This cookbook features full-color photographs and includes: -100 simple and delicious recipes to help manage insulin and aid in weight loss -Intermittent fasting schedules and plans (16, 24, 30, and 26-hour fasts) -Grocery shopping lists -A new intro from Dr. Fung with up-to-date information on insulin resistance and its connection to weight gain and type 2 diabetes Readers will come away with knowledge of their health and an arsenal of mouthwatering meals--because eating for type 2 diabetes doesn't have to be bland!

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