Feel-good productivity : how to do more of what matters to you / Ali Abdaal.

By:

Abdaal, Ali

Material type: Text

TextPublication details: New York : Celadon Books, 2023.Edition: 1st U.S. edDescription: 296 p. : ill. ; 25 cmISBN:

9781250865038 (hardcover)

Subject(s):

DDC classification:

153.8 23

Summary: "In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfillment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today"-- Provided by publisher.

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode	Item holds
100 - 199	West Grey Durham Branch Shelves	Non-fiction	153.8 ABD (Browse shelf(Opens below))	Available		33321003259307

Total holds: 0

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Previous	153.1 GEN Remember : the science of memory and the art of forgetting /	153.44 GLA Blink the power of thinking without thinking	153.733 MAR Attention span : a groundbreaking way to restore balance, happiness and productivity /	153.8 ABD Feel-good productivity : how to do more of what matters to you /	153.8 YEA 10 to 25 : the science of motivating young people : a groundbreaking approach to leading the next generation-and making your own life easier /	153.83 KAH Noise : a flaw in human judgment /	153.83 SIM No-regret decisions : making good choices during difficult times /	Next

Includes bibliographical references and index.

"In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfillment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today"-- Provided by publisher.

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