Eliminate negative thinking : how to overcome negativity, control your thoughts, and stop overthinking. Shift your focus into positive thinking, self-acceptance, and radical self love / Derick Howell.

By:

Howell, Derick [author.]

Material type: Text

TextPublisher: Bolton, ON : Amazon, 2020Description: 111 pages ; 22 cmContent type:

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9781647800840

Subject(s):

DDC classification:

154.4 23

LOC classification:

BV4598.4 .O873 2020

Summary: If you've ever tried to overcome negativity, you know that just telling yourself to "think positive" won't cut it. This book offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved. --Amazon.

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode	Item holds
100 - 199	West Grey Durham Branch Shelves	Non-fiction	152.4 HOW (Browse shelf(Opens below))	Available		33321003220820

Total holds: 0

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Previous	150 PSY The psychology book /	152. 408 BRO I thought it was just me (but it isn't) : telling the truth about perfectionism, inadequacy, and power /	152.4 FRA Embracing hope : on freedom, responsibility & the meaning of life /	152.4 HOW Eliminate negative thinking : how to overcome negativity, control your thoughts, and stop overthinking. Shift your focus into positive thinking, self-acceptance, and radical self love /	152.41 GRO Liberated love : release codependent patterns and create the love you desire /	152.41 RIC How to be an adult in relationships : the five keys to mindful loving /	152.42 BOW Happy this year! : The secret to getting happy once and for all /	Next

If you've ever tried to overcome negativity, you know that just telling yourself to "think positive" won't cut it. This book offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved. --Amazon.

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