Muscle for life : get lean, strong, and healthy at any age! / Michael Matthews.
Material type: TextPublication details: New York : Gallery Books, 2022.Description: xi, 465 p. : ill. ; 24 cmISBN:- 9781982154691 (hardcover)
- 613.7/13 23
Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|
600 - 699 | West Grey Durham Branch Shelves | Non-fiction | 613.713 MAT (Browse shelf(Opens below)) | Available | 33321003213759 |
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613.69 MAC The ultimate winter survival handbook / | 613.7 STA Walk off weight : burn 3 times more fat with this proven program / | 613.71 AND Stretching | 613.713 MAT Muscle for life : get lean, strong, and healthy at any age! / | 613.7148 Pawle The beginner's guide to Tai Chi | 614.592 GAT How to prevent the next pandemic / | 615.321 Britt Complete book of home herbal remedies : a holistic guide to understanding and treating common ailments with herbs / |
"12 weeks to a stronger and fitter you"--Cover.
Includes bibliographical references and index.
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