Superpowered : transform anxiety into courage, confidence, and resilience / by Renee Jain and Dr. Shefali Tsabary.

By:

Jain, Renee

Contributor(s):

Tsabary, Shefali, 1972-

Material type: Text

TextPublisher: New York : Random House, [2020]Edition: First editionDescription: 325 pages : illustrations ; 22 cmContent type:

text

Media type:

unmediated

Carrier type:

volume

ISBN:

0593126394
9780593126394

Subject(s):

DDC classification:

155.4/1246 23

Summary: "An anti-anxiety toolkit of easy-to-understand methods for recognizing anxious behaviors and identifying the causes of worried thinking"--Provided by publisher.

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode	Item holds
J Non-Fiction 100-199	West Grey Neustadt Branch Shelves	Non-fiction	J 155. 412 JAI (Browse shelf(Opens below))	Checked out	09/07/2024	33321003228443

Total holds: 0

Includes bibliographical references, Internet addresses and index.

"An anti-anxiety toolkit of easy-to-understand methods for recognizing anxious behaviors and identifying the causes of worried thinking"--Provided by publisher.

Ages 8-12 Random House.

Grades 4-6 Random House.

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