The 4% fix : how one hour can change your life / Karma Brown.
Material type: TextPublisher: Don Mills, Ontario : Collins, [2020]Copyright date: �2020Edition: First editionDescription: 259 pages ; 23 cmContent type:- text
- unmediated
- volume
- 9781443458627 (trade paperback)
- 640/.43 23
Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|
600 - 699 | West Grey Durham Branch Shelves | Non-fiction | 640.43 BRO (Browse shelf(Opens below)) | Available | 33321003186633 |
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639.92 Schne Your backyard wildlife garden | 640 STE The Martha manual : how to do (almost) everything / | 640.41 Hinna Realsimple solutions / | 640.43 BRO The 4% fix : how one hour can change your life / | 640.73 Harri Thrifty : living the frugal life with style / | 641. 552 AME 6 Ingredient Solution : How to Coax More Flavor from Fewer Ingredients. | 641 .563 LIL The hungry girl diet cookbook : healthy recipes for mix-n-match meals & snacks / |
"How to find guilt-free time for what you really want to do, and why it matters. Do you feel like you're always busy, even as your to-do list continues to grow? Do you think you can't keep up as it is, let alone add another thing to your plate? An award-winning journalist, avid reader and new mom, Karma Brown dreamed of writing her first novel. But between diapers and tight deadlines, how could she? Like so many of us, she felt stretched taut and hyper-scheduled, her time a commodity over which she had lost control. For Brown, the answer to this problem was to rise earlier every day and use that time to write. Although she experienced missteps along the way, after committing to her alarm clock and an online community of early risers, she completed a debut novel that became a national bestseller. In The 4% Fix, Karma Brown reveals the latest research about time management and goal-setting and shares strategies that have worked for her as well as for others. Refreshingly, her jargon-free approach doesn't include time-tracking spreadsheets, tips on how to squeeze in yoga exercises while cooking dinner, or methods that add bulk to those never-ending lists. How will you use this one hour--only 4% of your day--to change your life?"-- Provided by publisher.
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