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A mind of your own : the truth about depression and how women can heal their bodies to reclaim their lives : featuring a 30-day plan for transformation / Kelly Brogan, MD, with Kristin Loberg.

By: Contributor(s): Material type: TextTextPublisher: New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2016]Edition: First editionDescription: viii, 337 pages : illustrations ; 24 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9780062405579
  • 0062405578
Subject(s): DDC classification:
  • 616.85/270082 23
LOC classification:
  • RC451.4.W6 B76 2016
Summary: Depression is one of the UK's leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is a sign of malfunction of the body - not in the brain and it can be treated with simple lifestyle interventions. The UK's mental well-being is in a state of crisis - psychiatric drugs are overprescribed and the causes of depression and anxiety oversimplified as a genetic and brain malfunction. This book debunks the myths and sets out a natural cure for depression, proving that low serotonin levels are not the primary cause of depression, but that inflammation is the root cause and this can be treated by way of lifestyle changes.
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Holdings
Item type Current library Collection Call number Status Date due Barcode Item holds
600 - 699           600 - 699 West Grey Durham Branch Shelves Non-fiction 616.85 BRO (Browse shelf(Opens below)) Available 33321003183416
Total holds: 0

Includes bibliographical references (pages 297-326) and index.

Depression is one of the UK's leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is a sign of malfunction of the body - not in the brain and it can be treated with simple lifestyle interventions.


The UK's mental well-being is in a state of crisis - psychiatric drugs are overprescribed and the causes of depression and anxiety oversimplified as a genetic and brain malfunction. This book debunks the myths and sets out a natural cure for depression, proving that low serotonin levels are not the primary cause of depression, but that inflammation is the root cause and this can be treated by way of lifestyle changes.

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