CBD oil : everyday secrets : a lifestyle guide to hemp-based health and wellness / Gretchen Lidicker ; photographs by Miachel Breton ; foreword by Tiffany Lester, MD.

By:

Lidicker, Gretchen [author.]

Contributor(s):

Breton, Miachel [photographer.]

Material type: Text

TextPublisher: New York, NY : The Countryman Press, a division of W.W. Norton & Company, [2018]Copyright date: �2018Description: 192 pages : colour illustrations ; 21 cmContent type:

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9781682683408 (paperback)

Subject(s):

DDC classification:

615.7/827 23

Contents:

Introduction: meet CBD, nature's greatest plant medicine -- 10 things everyone gets wrong about CBD -- The science of CBD -- How CBD changed my opinion of cannabis -- The history and politics of hemp -- The health benefits of CBD -- CBD and your skin -- What's actually in CBD oil? -- Finding the right CBD product for you -- Taking CBD for the first time -- CBD in the kitchen: twenty recipes for daily wellness -- CBD self-care: ten ways to bring CBD into your routine -- A final word on CBD.

Summary: Cannabidiol (CBD) oil is quickly becoming one of the biggest trends in beauty and wellness, as top athletes, celebrities, and doctors embrace it's anti-anxiety, antioxidant, and pain-relieving properties. A powerful anti-inflammatory agent, this non-psychoactive compound of the cannabis plant can benefit the body and skin in myriad ways. Using the latest science and drawing from the knowledge of leaders in the health and wellness world, this book is a one-stop lifestyle resource for all things CBD, including how to pick a high-quality product and what you need to know before you take CBD for the first time.

Tags from this library: No tags from this library for this title. Log in to add tags.

Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode	Item holds
600 - 699	West Grey Neustadt Branch Shelves	Non-fiction	615. 782 LID (Browse shelf(Opens below))	Available		35830002115268

Total holds: 0

Browsing West Grey Neustadt Branch shelves, Shelving location: Shelves Close shelf browser (Hides shelf browser)

Previous								Next
Previous	613.718 ESM Movement miracle : the essentrics stretch program to increase strength, improve mobility and become pain free /	613.78 PHA Sit up straight : futureproof your body against chronic pain with 12 simple movements /	614.592 BOU Moonshot : inside Pfizer's nine-month race to make the impossible possible /	615. 782 LID CBD oil : everyday secrets : a lifestyle guide to hemp-based health and wellness /	616. 342 ASH What your doctor may not tell you about IBS : eliminate your symptoms and live a pain-free, drug-free life /	616. 74 RON Fighting fibromyalgia : natural help to reverse chronic pain /	616 .047 OSB No grain, no pain : a 30-day diet for eliminating the root cause of chronic pain /	Next

Includes bibliographical references (pages 177-183) and index.

Cannabidiol (CBD) oil is quickly becoming one of the biggest trends in beauty and wellness, as top athletes, celebrities, and doctors embrace it's anti-anxiety, antioxidant, and pain-relieving properties. A powerful anti-inflammatory agent, this non-psychoactive compound of the cannabis plant can benefit the body and skin in myriad ways. Using the latest science and drawing from the knowledge of leaders in the health and wellness world, this book is a one-stop lifestyle resource for all things CBD, including how to pick a high-quality product and what you need to know before you take CBD for the first time.

There are no comments on this title.

to post a comment.