Yoga for kids : simple first steps in yoga and mindfulness / written by Susannah Hoffman ; foreword by Patricia Arquette. --
Material type: TextPublisher: New York, New York : DK Publishing, 2018Edition: First American edition. --Description: 72 pages : color illustrations ; 29 cmContent type:- text
- unmediated
- volume
- 1465475419 (pbk.)
- 9781465475411 (pbk.)
- 613.7046083 23
Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|
J Non-Fiction 600-699 | West Grey Neustadt Branch Shelves | Non-fiction | J 613.704 HOF (Browse shelf(Opens below)) | Checked out | 10/08/2024 | 35830002121662 |
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Includes index.
Provides step-by-step instructions for basic yoga poses and breathing techniques, and offers tips on mindfulness and managing stress.
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