Daily relaxer : audio companion / Matthew McKay and Patrick Fanning. [CD]

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Material type: Text

TextPublication details: Oakland, CA : New Harbinger Publications, c1997.Description: 2 sound discs (104 min.)ISBN:

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Contents:

Relax your body -- Calm your mind -- Refresh your spirit -- Relieve your worry -- Improve your mood.

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode	Item holds
Audiobook	West Grey Durham Branch Shelves	Non-fiction	CD 155.9 MCK (Browse shelf(Opens below))	Available		32107000563226

Total holds: 0

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Relax your body -- Calm your mind -- Refresh your spirit -- Relieve your worry -- Improve your mood.

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